Who would have thought in Jan 2020 that here I'd be in Jan 2022, 4 stone lighter, telling the world about my Keto life changing experience and running Ke-Lo!
Don't talk to me about diets....I've probably tried them all over the years. I'd heard of Keto from a cousin in the States, but at the beginning of 2020 I stumbled across a Facebook post discussing fat and insulin resistance.
This caught my interest and I went on to fully discover the Keto lifestyle. I was determined - and in only 10 months my life had been transformed.
I'm happier, healthier and proud of myself!
But having made the decision to 'Go Keto' I found it really tricky getting organised.
It was time consuming, confusing and expensive trying to gather my 'Keto Kit' together - and it was like Christmas with all the boxes of items turning up from here, there and everywhere.....and so much packaging!
From these experiences emerged my e-shop Ke-Lo!
My aim is to bring all my favourite Keto and Low Carb items together for easier and more efficient shopping.....and less packaging! I also re-use nearly all the packaging I receive to do my bit!!
I hope it helps you on your own journey - whether you are 'Clean' or 'Dirty' Keto, a Low Carb lifestyle follower or just trying to eat less sugar and carbs!